Hi, I’m Sandrine, a Swiss entrepreneur, author, and wellness enthusiast living amidst the Alps.
After years in demanding management roles and leading my family business, I learned firsthand how easily we can lose ourselves in the constant rush of life. What I discovered—and what I now share through Serene & Thriving and my book How to Stop Being Toxic Without Shame—is that peace and growth don’t require perfection. They begin with awareness, compassion, and small, consistent choices.
I created Serene & Thriving to help people reconnect with calm and confidence in everyday life. From mindfulness tools to emotional growth resources, everything here is designed to help you slow down, reset, and thrive without guilt or pressure.
When I’m not writing or working on my business, you’ll find me snowboarding in the Alps or wakesurfing on the lake. I also practice yoga and strength training to stay grounded and balanced.
If you’re ready to start your own calm journey, visit sereneandthriving.com to explore free resources and blog articles on mindfulness, personal growth, and emotional well-being.
Sandrine Asher
